Dry Brushing Technique

Dry Brushing

Dry brushing is a truly remarkable tool which should be included in everyone’s daily regimen.   Our skin is the largest organ of the human body.  Using the sisal louffa and strap, you will remove the dead skin cells, initiate strong blood supply to skin, assist the body in detoxification, break down cellulite deposits, improve muscle tone, and tone, tighten and lift the skin.  After a week of daily dry brushing, your skin will actually begin to glow!

Dry brushing is actually best performed first thing in the morning before you shower.  The sisal louffa mitt and strap were manufactured in Germany and created especially for use with the No Lipo Lipo System.  At first they may seem a little rough on the skin, but this is a good thing.  As your skin gradually begins to detox, the sensitivity will lessen.

Method

Start by sitting on a stool or edge of your bathtub.  You will be dry brushing each section of your body 30 times.  With the sisal louffa mitt, begin by brushing the bottom of the foot from the toes to the heel, then the top of the foot from the toes to the ankle.  Next brush the front and back of the leg from the ankle to the knee using quick back and forth strokes.  Proceed to brush from the knee to the top of the front of your thigh, both inner and outer areas using quick back and forth strokes, making certain to cover the entire area.  Then repeat the same sequence on the opposite side of your body. 

Brush up your waistline from hip bones to your natural waistline, covering the entire front of your body.  Brush the palm of your hand from the fingers to the wrist to elbow, and repeat on the back side of your hand.    Brush upward from wrist to elbow, front and back. Now brush from elbow to shoulder, front and back.  Brush under the bust from side to the center of the body in  semi-circular strokes.  Brush from the armpit across the to of the bust area to prevent or eliminate flabby armpit.